Art for stressed out teens

Art for Stressed out Teens:

Interventions for navigating today’s storms

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Making art that cannot be easily evaluated allows teens to lose their self-consciousness for a while by encouraging spontaneity, original thinking and imagination.

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This in turns creates a sense of wellbeing, relaxation and calmness. 

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In this context, learning, reflection and transformation can occur: art starts working and creating cures.

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Teens will enjoy these amusing workshops while they explore different types of media such as collage, painting, drawing, sculpture, digital, tattoo and more, in a space free of criticism.

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Art therapy can help teens:

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• address issues of climate anxiety

• develop healthy coping mechanisms

• transform their thinking through creativity 

• express themselves in innovative ways

• perceive the power of the creative process

• have fun making art